BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Community Hero PA - ECPv6.15.15//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://communityheropa.org X-WR-CALDESC:Events for Community Hero PA REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20260214T110000 DTEND;TZID=America/New_York:20260214T133000 DTSTAMP:20260210T003630 CREATED:20260205T214939Z LAST-MODIFIED:20260205T223748Z UID:10000101-1771066800-1771075800@communityheropa.org SUMMARY:New Moms Listening Session DESCRIPTION:Mothers with babies 0–12 months in Allegheny County\, Philadelphia\, and Montgomery County are invited to a small\, supportive online gathering focused on postpartum nutrition. \nThis cozy virtual circle offers space to ask questions\, share experiences\, and explore practical nutrition tips to support your energy and wellbeing during the first year after birth. Whether you’re breastfeeding\, formula feeding\, or doing a mix of both\, you’re welcome here. \nTo honor your time\, participants will receive a $50 stipend.Registration is required\, and space is limited to keep the group intimate and supportive. \n📍 Virtual Event👶 For mothers who have given birth within the last 12 months📧 Questions? contactus@communityheropa.org URL:https://communityheropa.org/event/new-moms-listening-session/ CATEGORIES:Health ATTACH;FMTTYPE=image/jpeg:https://communityheropa.org/wp-content/uploads/2026/02/Copy-of-State-Flyer-Virtual.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260221T110000 DTEND;TZID=America/New_York:20260221T133000 DTSTAMP:20260210T003630 CREATED:20260205T215859Z LAST-MODIFIED:20260205T223517Z UID:10000102-1771671600-1771680600@communityheropa.org SUMMARY:New Moms Nutrition Workshop DESCRIPTION:Virtual Nutrition Workshop for New & Expecting Moms \nJoin us for a free\, virtual conversation focused on practical nutrition strategies that meet you where you are—whether you’re expecting\, newly postpartum\, or supporting a new mom. \nTogether\, we’ll explore: \n\nCommunity resources and how to access them\nSimple\, flexible meal ideas that fit real life\nFoods that support energy\, healing\, and overall wellness\nBudget-friendly nutrition options\nPractical tools you can start using right away\n\nThis is not a lecture or a checklist of “shoulds.” It’s a resource-rich\, mom-informed conversation shaped by what mothers said they wanted to know. \nWorkshop Details📍 Virtual (Zoom link provided after registration)👶 Open to new moms\, expecting moms\, and those who support them💻 Come as you are—camera on or off\, baby in arms or not \nTo honor your time\, participants will receive a $25 gift card. URL:https://communityheropa.org/event/new-moms-nutrition-workshop/ CATEGORIES:Health ATTACH;FMTTYPE=image/jpeg:https://communityheropa.org/wp-content/uploads/2026/02/Copy-of-State-Flyer-Virtual.jpg END:VEVENT END:VCALENDAR